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Makom Yoga

Mindful Movement meets Reflective Study

PAST WORKSHOPS:

  • Awaken and Return: A Virtual Jewish Meditation and Yoga Retreat. with Shalem Network.

  • Moving into the New Year: A Personal Process to Enter Rosh Hashanah with Journaling, Meditation and Yoga.

  • Yoga Shacharit: Embodying our Morning Prayers

  • Moving in the Garden of Eden: A Breisheet Yoga Experience

  • Pre-Shabbat Yoga: weekly on Zoom during the Pandemic

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Click on these examples of Makom Yoga study materials, presented during the first segment of class:

Rabbi Matzkin received Yoga teaching certifications through Breathe for Change, a locally-founded training program designed specifically for educators, which now has trainings in over 17 cities, and Harmony Birth & Family, a Silicon Valley prenatal yoga center supporting the wellness of pregnant mothers, their babies and their families. Click on the links below to learn more about these two unique and inspiring programs:

  • 200 Hour YOGA & Wellness Teacher Training (RYT-200)

breathe for changE- Changing the World, One Teacher at a Time

  • PRE/POST-NATAL YOGA TEACHER TRAINING

Harmony Birth & Family - For growing bellies & babies